“Daphnie has helped me lose weight and keep it off! She still continues to motivate me to stay fit whenever we work out!”
— Hara Hoff
I feel honored to write a testimonial for Daphnie Yang. I have known Daphnie for almost a year now and in this time she has made such incredible changes in my physique and mentality. I say that as a practicing psychiatrist that I would recommend her as a “sureshot treatment for a healthy, happy life.” Do not be fooled by her beautiful smile though! Beneath the sunshine is a lady with an iron clad resolve to make you look the BEST you have in your life. So enjoy the results!
— Dr. Swapna Vaidya-Angrisano
Swapna Vaidya- Angrisano Before

Swapna Vaidya- Angrisano Before

Swapna Vaidya- Angrisano After

Swapna Vaidya- Angrisano After

Training with Daphnie Yang is one of the best things I have ever done for myself. Being a recreational runner for many years, I was intimidated by gyms and cross training, never really challenging my body beyond treadmills or running in the park. Thanks to Daphnie, now I feel like there is nothing I can’t do! With Daphnie’s incredible positive energy, highly personalized workouts, and encouragement, over the course of one year I have become confident, lean, and strong, pushing myself in ways I could have never imagined. I am running my 6th half marathon in March and my 1st full marathon, the ING NYC Marathon this November. Not only have I lost over 20lbs, I feel great, energetic and ready to embrace any challenge that crosses my path. Daphnie is extremely knowledgeable about her work while bringing a passion, sense of humor, and drive to each session that is infectious. I look forward to our workouts not only for the results they bring, but honestly because they are fun! I have sung Daphnie’s praises to many of my friends who have also become her regular clients and huge fans! If you want to change your life for the better, immediately schedule a session with Daphnie Yang, and you will watch your body and spirit transform into something amazing!
— Seema Quraishi
Seema Quraishi Before

Seema Quraishi Before

Seema Quraishi After

Seema Quraishi After

I reached out to Daphnie for personal training after getting engaged. She and I had know each other for some time but I never really took her workout advice until I hired her as my personal trainer. Honestly, I didn’t know what kind of results to expect, but I’m so thrilled I decided to workout with Daphnie the months leading up to my wedding. I thought I would be a perpetual pear shape for life no matter how much I dieted and exercized on my own. But she transformed my body in ways I didn’t know were possible. Daphnie’s techniques and knowledge surpassed my expectations. She pushed me far beyond my limits and comfort zone. I realized, by working out with her, that I was not challenging myself hard enough working out on my own. Now when I go to the gym I can feel a difference in my workout. I sweat a heck of a lot more now and I feel the burn! Thanks to Daphnie I’m more confident and happier in my own skin than ever before.
— Katie Tajzler
Katie Tajzler Before  

Katie Tajzler Before

 

Katie Tajzler After

Katie Tajzler After

Pre-Daphnie, the thought of working out was one of complete dread and anguish. Post-Daphnie, I not only look forward to my workouts, but I ENJOY them! The results I have achieved are due to her perfect combination of diverse training methods, individualized exercise programs, and challenging yet achievable goal setting. Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect formula for success and sets foundations for a new healthier lifestyle! She is the standard by which any trainer should be measured.
— Jill Furst, RN
Jill Furst Before

Jill Furst Before

Jill Furst After

Jill Furst After